The newly released book, We Are the Fall, retells the stories of women from Greek, Celtic, Written, and Norse mythology, giving them a powerful voice. Through free verse and lyrical retellings, it transforms figures like Medusa and Guinevere into vengeful heroines, encouraging a reclaiming of their narratives. An Illustrated Edition is also available.
Menopause in the media is often portrayed exclusively by older generations. Where are the women in the 30 and 40 age categories? What about the perimenopause, in-between stage? Here’s why representation matters.
Setting boundaries is essential for personal well-being, especially with close relationships that can drain one’s energy. It’s not selfish to say no; rather, it’s a necessary act of self-preservation. Studies show that unhealthy family dynamics can lead to mental and physical health issues. Protecting your peace must take priority.
In 2025, the older woman and younger man dynamic emerges as a powerful symbol of agency and emotional authenticity, challenging ageism and stereotypes. This shift reflects broader cultural changes, emphasizing mutual respect and emotional intelligence in relationships, as women reclaim desire on their terms, driving a narrative of visibility, dignity, and genuine connection.
Discussing the ongoing struggle with adult acne, stemming from teenage years filled with harsh skincare routines and societal pressures. We need to realise that adult blemishes are often beyond one’s control, resulting from hormonal changes and stress. It’s vital to embrace one’s skin without shame, promoting authenticity over perfection.
Rebecca Bolton announces the publication of her poetry collection, “Connections,” available on Amazon and Kindle. The debut explores themes of connection, memory, and healing through four sections: Earth, Self, People, and Memory. It invites readers to find comfort and clarity in its lyrical expressions, perfect for lovers of heartfelt poetry.
The post emphasizes that you don’t need a perfect friendship group to feel complete, countering societal pressures of having a large social circle. Many adults feel lonely or lack close friends, and it’s okay to prioritize genuine connections over superficial ones. Ultimately, having fewer but meaningful relationships can be empowering.
Henry VIII transformed from a beloved youth to a tyrant partly due to severe depression and a traumatic jousting accident. His chronic pain led to social withdrawal, explosive temper, and paranoia during his reign. Understanding his struggles through a psychological lens provides a complex perspective on his brutal choices and lasting legacy.
In 2024, the author embraced solo activities, challenging the stigma around being alone. Through experiences like theatre trips and quiet lunches, they discovered the freedom and unexpected connections of solo adventures. This journey highlighted that self-worth is not tied to social validation, emphasizing the joy of doing things independently.
At 37, I reflect on experiencing early perimenopause, marked by physical changes like dry hair and irregular periods. This piece acknowledges both the relief and fear of aging, she grapples with the loss of youth yet recognizes the potential for new adventures in later life, while embracing the comfort that comes with maturity.